Pause, breathe, and journal #33 // Eunice

Pause, breathe, and journal #33 // Eunice

Hi Bk Friends! I hope your week is going well. What does taking a moment to pause mean for you? For me, it can present itself in many ways such as making a warm cup of tea, spending time with my notebooks and analogue tools, reading, or a combination of all of the above. This week, a part of my PBJ moment consisted of going through my old inserts and letting many of them go. At first the thought of releasing them forever was hard but after I doing so, it felt refreshing; allowing more room mentally and tangibly for what is to come… I ended up with 3 that I really wanted to keep and tucked them away into my TN archive binder. I also spent some time in my current journal writing down some random thoughts and transcribing affirmations from a book I am reading. I love that there is no right or wrong way to journal but that it can be something different day by day according to what fills your cup. So, grab a book, your journal, or even just a cup of your favorite drink and sit with us. We hope it brings a bit of warmth to your day! - Eunice + Bk Team

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